This session is specifically designed to support hormonal shifts.

This goes not only for our Luteal Phase (PMS) but also for Perimenopause & Menopausal shifts.

Lets be honest - Our hormones are a driving force within our bodies! At times we can feel at the mercy of them! 

However there are things we can do my friend & booking in time at The Sanctuary is one of them.

You can choose any length of time that suits your schedule/budget. 

Just show up & I will do the rest!

This is time JUST FOR YOU.

A sign off, an exhale.

A time of respite & deep nourishment.

The session is slow & silent. 

A time to honour & return to yourself.

You can plan this time relevant to your cycle - that week before your period OR if your cycle not so regular these days - well, anytime will be of value.

You are worth it & it will be worth it.

You will see that you can choose your session time. Start small if you are unsure & we can go from there.

45min $77 ~ 1hr $108 ~ 1.5hr $144

After you have locked in your payment - Drop me either an email, PM via FB or txt on 021 246 9725 to lock the time in.

Yes evening sessions are available! I look forward to hearing from you.

Millisa x