Part of connecting with ourselves and cultivating our sense of awareness requires a certain amount of sitting with yourself and reflection. Becoming familiar with our inner environment. What stories we tell ourselves, what we believe and how we perceive the world.

Creating a journaling practice is like doing the "homework" of our life work. It is to almost study ourselves.

To sit in presence & see what comes. To allow it to flow and to then gain insight.

This can be a place of deep healing, learning and growing.

A place of safe expression and release.

Our own classroom of learning.

I am really passionate about Journaling as it has been a big part of my journey of building a relationship with myself! Showing up for my self, learning to connect, express and then gain insight.

To me it is a Sacred Practice and of course I LOVE a good journal! I found these ones and really have not looked back! I can confidently say that when you receive this journal you will see and feel the quality!

There are two different ones here:

• Black with Gold Boarder: Hard Cover, 144pages of 120gsm lined paper (this is beautiful thicker quality paper). It has a pocket at the back to place keepsake papers, a gold ribbon to keep your page and an elastic band to keep it closed if you so wish.
• Embossed Pattern ~ Nocturnelle: Soft Cover Journal, 176 pages of lined 100gsm paper - not as thick as the hardcover but still luxe! It has a red ribbon to keep your page and as you would have seen has a beautifully embossed cover.

Measurements for both journals are:  17cm x 22cm

Both are truly beautiful journals and keepsakes for your life's learnings and ponderings.

I would like to note also that journaling is a skill also. 

Because it is a learned skill like any other; over the past 4 years I have developed and evolved a Journaling Guide I call Creating Space ~ look for this if it twiggs your interest within the other offerings I have available. It pairs beautifully with the Journals - as a gift for yourself OR another xx