Restore Session
A 60 minute Deep restorative relaxation session with 45min Massage.
$64
This session is all about you carving out some time for yourself. It may seem short but is highly effective. Giving time for deep tissue work & tension relief where needed - as well as decent time for relaxation.
We will start with connecting on what you would like to get out of your session. Then move into a deep restorative and relaxation session including:
Intention setting for the session
Settling into the session - relaxation, connection to breath
Deep tissue work relieve tension if needed
Pressure points and intuitive movement for continued and deeper relaxation
The use of heat packs where suitable
Aromatherapy
A portal for safe conversation and insights if needed
Revive Session
30min session - 25min Massage
$35
This session is creating space for yourself when it feels like there is none!
I have specifically created this short session for those of us who are short on time - but still want to make time for this important facet of self care.
We will start with connecting on what you would like to get out of the session to clarify how to best make use of the time available. Then move into specifically targeted bodywork to get the most out of this short session.
It will include:
Intention setting for the session
Settling into the session - relaxation, connection to breath
Deep tissue work relieve tension - as needed.
Pressure points and intuitive movement for continued and deeper relaxation
The use of heat packs where suitable
Aromatherapy
A portal for safe conversation and insights if needed
I can also create a specific treatment plan for you moving forward to continue this passage of healing & self care - As well as building on & maintaining the relief that you gain from this session.
Relax Session
70min session - 60min Massage
$88
This is a deep exhale for you body, mind & wairua/spirit.
As always your session will start with connecting through conversation/korero to define what you would like to get out of this time for yourself. We will then move into relieving all those aches & pains - as well as having plenty of time for deep relaxation. Within this time your session can be a full body massage OR tailored to your specific needs focusing on certain areas of the body within the time available.
Intention setting for the session
Settling into the session - relaxation, connection to breath
Deep tissue work relieve tension where needed
Pressure points and intuitive movement for continued and deeper relaxation
The use of heat packs where suitable
Aromatherapy
A portal for safe conversation and insights if needed
As you will see here - All sessions above are similar in what is provided - Just essentially different time slots & levels of relaxation due to the time of the session.
I can assure you - No matter what amount of time you have with me - That I will work to the best of my capabilities to ensure you get the most out of your session. This includes ensuring it is unique to your personal requirements.
If you have any questions - Just drop me a line. I am super flexible & want to work with your to find what suits you best. Millisa xx
Realign Session
A 50 minute Chakra reading & realignment using crystals.
$64
This is session allows you to gain insight on the workings of your energetic systems through the reading of your 7 main Chakra systems. This allows for clarity on what areas of life you may want to direct your attention for healing & growth; as well as a portal for safe conversation & the insights gained from this.
Your session will start with intentional word & move into the reading of your energy centres with a sacred stone that was gifted to me.
Insights will be shared & any questions can be answered.
After the reading there will be placement of crystals on each Chakra or the use of Tuning Forks to realign your energy centres as needed & some time to sink into the deep peace of this harmonious energy.
This can be a stand alone session or is lovely paired with a massage.
I do also offer Crystal Alignment & Binding - With the insights from the Chakra Reading - The Alignment of a Crystal for you to Consciously connect & work with moving forward.
Happy to answer any questions in relation to any aspect of this session - Just drop me a line x
Chakra Reading & Crystal Alignment
60 minute Chakra reading, Crystal Alignment & Binding.
Starting at $148
This is a gentle session created with high vibrational energy and a safe space to be open and connect.
We will start with setting an intention and go from there.
I will read the energy centres in your body and see what areas may then need attention/realignment. Share insights and present questions to gain further insight.
With this information and any insights that present themselves I will align a stone.
This may be during the session or sometimes after the fact. It is important not to rush this process & let the insights come as they are meant to.
There will also be a Chakra Rebalancing after this - using crystals or Tuning Forks, to solidify your insights and a sense of harmony.
We will end the session with intentional word also.
From there I will keep in contact for further discussion on insights and any questions that may arise. As well as begin the process to source, bind, cleanse/bless your stone.
We will also touch on practices that support getting the most benefit from your Conscious Crystal.
You will receive a fully detailed alignment sheet with all relevant information about your stone and your chakra's.
In relation to the pricing: The cost above is for a standard stone size/quality. If you would like something of a larger size or perhaps more AA quality - the price will increase relatively so. Happy to discuss this on connection.
At this stage I have two spaces to facilitate this session: Health Reporoa and Harmony Beauty Therapy.
Please drop me a line or email to book this session OR if you have any questions.
Each of these sessions can also be accompanied by a massage of your choice from the above options. Although this is not essential it is beneficial. I am happy to give a $10 discount off any massage added to either of the treatments using crystals.
Workplace Wellness Massages
20min Massage in a 30min Block of time
Starting at $25
These sessions are focused on the health & wellbeing of staff. Life is busy for us all. Working full time can cut into our capacity to carve out this valuable time for the medium of self care. These Workplace Wellness sessions come to you, during your work week.
These are an act of Goodwill by management that facilitate staff having a massage session on the work premises.
This session can be done in work time, in staffs break time or on premise directly after work.
These sessions can also be paid for by the business as an act of good will or by the staff member.
I am flexible on how this comes to be - Happy to work with you to develop a plan that works for you & your staff members.
They are a 20min session. Focusing usually on neck & shoulders, but can differ depending on the needs of staff.
Facilitating these sessions creates a further sense of value for staff, is an expression of gratitude, as well as benefiting staff members mentally/physically & emotionally.
Please drop me a line if you have any further enquires. I would be happy to tailor something specific to the needs of your business.
