What are they all about?
Essentially they are a tool my friend. A positive statement to ground back into - within your healing, learning, growing journey of life.
Affirmations are here for you to return to throughout your days - in order to realign your mindset towards that which you wish to create within.
To come back to what you are embracing. An anchor of sorts.
They are a tool that is readily, freely available to you - that you can easily use to support yourself within your current journey.
Affirmations were once new to me.
Now they are a part of my living.
Up until about 3years ago - I had never heard of affirmations! When they crossed my path - it was of course, divine timing.
You may have heard of Louise Hay? If not I encourage you to look her up. "You can heal your life" Was the book that crossed my path - Which is full of many healing insights - all based around using affirmations.
I began to embrace them. It made so much sense to me. It was simple & easy.
I used them as a north star - guiding me towards that which I wanted to create.
To ground back into - on the regular.
To embrace that which I wanted to see/create within.
They also bought into my realm of awareness when I was not acting in alignment with them - which was really interesting.
The growing.
What if i don't believe the affirmation?
Well that is part of it my friend - It is looking forward or to your highest self - To that which you wish to create or embody.
The space between where you are now & full inner knowing/harmony with your affirmation - Is your work.
Your affirmation will bring to your attention when you are not acting/thinking in alignment with that which you wish to create - This whilst it may feel "negative" is actually your point of power.
As you know - Awareness if the alchemy of transformation aye my friend x
Grounding back into your affirmation will likely bring up questioning. ESPECIALLY if you struggle to believe or feel it. Your brave though - you have totally got this. You can go there.
With compassion & curiosity. You can ask the question "why - in this moment do I not believe it - what lies beneath?"
Its likely a limiting belief. Perhaps from your childhood. Perhaps from an experience in your past. Perhaps just an old comfortable habit/way of being.
Your power is in the noticing - then the realigning.
With your affirmation.
This is the journey.
The healing, learning, growing.
Your affirmation is here for you to continually ground back into.
To embrace that which you want to create within.
This is our power - This is your power!
What do i do?
Well you can do whatever you want my friend. Making this your own - Is where you point of power is!
Affirmations can be spoken or written. I used to have them written on my mirror with a whiteboard marker & read them every time I went into the bathroom. Changing them whenever felt right.
I also had post-its on my desk that I would read daily.
AND of course align simple affirmations with the energy I was grounding back into in relation to whichever crystal I was wearing.
I was hitting myself from all angles.
Cause well - I needed a FULL OVERHAUL lol
They were essentially a tool I used within my awakening.
I still use them to this day.
It can be simple.
Your mind is a powerful tool.
But sometimes it gets a bit mixed up.
Affirmations can help.
Change your thoughts ~ Change you life.
There is much to learn!
With love, Millisa xx
