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MY FASTING JOURNEY..

Well it was pretty simple actually. My cousin & his whanau came over to stay for the weekend (approx 7-8yrs ago) & he mentioned to me that he had begun fasting. My cuz has always been a seeker - So when he mentions something like that to me - well my ears prick up & I'm interested. He chatted about it & I thought; Well the sounds simple I will give it a go!Honestly in the beginning it was weight focused for me. I wanted to manage my weight better. I have always been someone who e...

Reflections in alignment with the Lunar Cycle

Over the past 4 years I have connected with the Moon & her cycles more & more. Through this practice I have learned much about myself, my own inner cycles, felt a deeper connection to the environment around me, gained insight & felt more guided & in tune.There is much to share - but I shall not digress! This sharing in particular; is about our own practices of healing in relation to the guidance of the moon phases & how through connecting to the moon - we can be guided on wha...

Playing the long game - The higher perspective

The long game or the higher perspective manifests in a multitude of ways in our lives on the daily.For the first time in 4years the other day I ran up our local mountain - Maunga Kakaramea - Rainbow mountain. I ran past an elder on the track & she said to me "wow look at you go, your doing awesome". I said thanks & ran on, then stopped & turned around & said - "I'm doing this now, so when I am your age I can do what you are doing" I want to be this lady. Not her specifically...

Sitting on the edge of a new life in the same place

This is the way I live my life now.Sitting on the edge of what I know, dangling my feet over the edge into the unknown.How does one reinvent oneself? - I now know, through a thousand small choices each day.Its been a messy journey of discovery for me. First, had to come honesty about things I guess I didn't really want to be honest about.. Looking in that mirror at all facets of self - The parts of me I loved & the ones that I hid from myself & others. Shining light on all aspects of sel...